The Beast
Is Back
Our founder steps back into the ring. Here's how he's preparing.
The Fight
Beauty vs
The Beast
On 13th June 2026, BEAST founder and 2017 World's Strongest Man Eddie Hall returns to the boxing ring. His opponent: Tommy Fury, 11-0 professional record, half-brother of Tyson Fury, and one of the most recognisable names in British boxing. The bout is promoted as "Beauty vs The Beast" and streams live on DAZN at the AO Arena in Manchester.
There is a significant weight and size gap between the two fighters. Tommy last weighed in at 208 pounds. Eddie has historically competed at close to 300 pounds in fight shape. This is not a conventional matchup. It is a collision of two very different worlds. And Eddie Hall does not do anything by half.
The preparation is underway. The Beast is coming ready.
Manchester
Back The Beast
Eddie's training. The work's being done. Support the fight, fuel your own training, and watch The Beast take on Tommy Fury on 13th June at the AO Arena, Manchester.
Training Camp
How Eddie
Trains For
A Fight
When Eddie switched from strongman to boxing, he overhauled every aspect of his preparation. Pure powerlifting gave way to a dual-focus regime built around cardio conditioning and technical boxing, while preserving the raw strength that makes him dangerous. Two sessions a day, six days a week. No days off from the basics.
HIIT Conditioning
Up to five cardio sessions per week, anchored by a 32-minute HIIT circuit designed to keep heart rate above the aerobic threshold throughout. Kettlebell swings, burpees, medicine ball slams, heavy bag work. The goal is building the engine to sustain output over multiple rounds, not just produce power for one shot.
Boxing Technique
Technical sessions built around studying opponents. Eddie watches fights every morning on the treadmill, analysing footwork and combinations. For the Tommy Fury bout, he has enlisted a range of top level boxers to sharpen his skills. Smart preparation, not just brute force.
Strength & Conditioning
Eddie doesn't abandon the weights in fight camp. Shoulders, legs, and core sessions focus on maintaining size and punch power. He hits STIM 20 minutes before every weights session — the caffeine and citrulline hit hard, exactly when he needs it.
Cross Training
Cycling and swimming sessions build aerobic capacity without hammering the joints — which matters when you're carrying Eddie's level of muscle mass. A well-developed aerobic base is what separates a heavy man who gasses in round two from one still throwing hard in round six.
"Before every weights session I take STIM. Citrulline, caffeine, beta alanine — it hits hard and fast. When you're doing two sessions a day, you need something that actually works. This is not for the faint-hearted." — Eddie Hall
"I'm basically a full-time boxer now. I've completely changed my training regime."
Eddie Hall
"When you're doing HIIT twice a day, hydration isn't optional. I sip HYDRO throughout every session — the electrolytes keep the cramps away and my output where it needs to be. I don't touch a bag without it." — Eddie Hall
Nutrition
The Fight
Camp Diet
Eddie's strongman days required up to 10,000 calories a day to maintain 200kg of body mass. Fight camp is a completely different game. His boxing diet strips that back to around 6,000 calories, with a sharp focus on high protein:
Two scoops of BEAST WHEY in water first thing — 42g protein before he even looks at the treadmill. 5g of Creatine in our a daily saturation formula, BIG D. Vitamins including C, D3, omega-3, amino acids and natural antioxidants.
Shop Big D →Foods like steak, eggs, chicken breast, low-fat ground beef, venison. Omega 3 Pro taken with food to support joint health through twice-daily training.
Shop Omega 3 Pro →In 2 litres of water. Amino acids and staying hydrated are essentials for strength training sessions.
Shop hydro + eaas →BEAST HYDRO sipped throughout the boxing session. Electrolytes, coconut water extract, and beetroot extract to keep output high and cramping at bay. When you're sparring rounds, dehydration costs you speed.
Shop HYDRO →BEAST WHEY immediately after training sessions and 2 bags of BEAST Biltong. Around 500 calories and 90g protein. The most important hit of the day — your muscles are screaming for it.
Shop biltong →Foods like steak, eggs, chicken breast, low-fat ground beef, venison.
Physio, massage, sauna, red-light therapy.
Foods like steak, eggs, chicken breast, low-fat ground beef, venison.
BEAST WHEY last thing at night, then BIG Z 30 minutes before sleep. "Sleep is where you actually grow. BIG Z knocks me out properly and I wake up feeling recovered. Two sessions a day — you cannot afford bad sleep." Daily total: around 5,800 to 6,000 calories.
Shop BIG Z →Eddie's Full Fight Camp Stack
Back The Beast
Eddie's training. The work's being done. Support the fight, fuel your own training, and watch The Beast take on Tommy Fury on 13th June at the AO Arena, Manchester.