The hardest sessions demand the most from recovery.
Beast Pharm RECOVER delivers 25g of precision protein and 47.7g of carbohydrates per serving, including Palatinose™, a low-glycaemic slow-release carbohydrate that replenishes muscle glycogen without the spike and crash of standard post-workout formulas.† Built for athletes who train hard and need to fuel recovery with the same precision they bring to training.
†Protein contributes to growth in muscle mass. Carbohydrates contribute to the recovery of normal muscle function after highly intensive exercise.
Directions
Mix 2 scoops (80g) with at least 400ml of water or more to desired taste and consume immediately post-workout.
Alternatively, enjoy at any time for a convenient protein boost without the hassle of meal prep.
Ingredients
Salted Caramel
Palatinose™ (Isomaltulose), Maltodextrin, Whey Protein Concentrate 80 (Milk, Soya), Oat Flour (Gluten), Whey Protein Isolate (Milk, Soya), Milk Protein Concentrate (Milk), Salted Caramel Flavouring, Sweetener (Sucralose).
Strawberry Cheesecake
Palatinose™ (Isomaltulose), Maltodextrin, Whey Protein Concentrate 80 (Milk, Soya), Oat Flour (Gluten), Whey Protein Isolate (Milk, Soya), Milk Protein Concentrate (Milk), Strawberry Flavouring, Beetroot Red, Sweetener (Sucralose).
Vanilla Ice Cream
Palatinose™ (Isomaltulose), Maltodextrin, Whey Protein Concentrate 80 (Milk, Soya), Oat Flour (Gluten), Whey Protein Isolate (Milk, Soya), Milk Protein Concentrate (Milk), Vanilla Flavouring, Sweetener (Sucralose).
Cookies and Cream
Palatinose™ (Isomaltulose), Maltodextrin, Whey Protein Concentrate 80 (Milk, Soya), Oat Flour (Gluten), Whey Protein Isolate (Milk, Soya), Milk Protein Concentrate (Milk), Cookies & Cream Flavouring, Sweetener (Sucralose).
NET WEIGHT. 2.4kg
Warnings
Please consult your physician prior to use (especially if you have a medical condition). Not recommended for anyone under the age of 18. Do not take this product if you are pregnant or breast feeding. If you are taking any medication consult your doctor before taking this product. Do not exceed the suggested use. Keep out of the reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease or illness. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Allergens
For allergens please see the ingredients in bold. Contains milk, soya and gluten. Manufactured in a facility that processes celery/celeriac, crustaceans, fish, milk, mustard, peanuts, soya, gluten, egg, lupin, molluscs, nuts, sesame and sulphur dioxide.
Delivery
All UK orders are shipped using a 1-2 working day service.
Free Tracked 24 shipping is available on all orders over £25, for orders under £25 shipping is charged at £4.99
Orders placed before 1pm on weekdays are shipped the same day.
Orders placed at weekends and bank holidays will be processed on the next working day.
Europe - Please allow 5 - 10 business days for delivery. Orders under 150 EUR - including shipping costs - will not incur any customs or VAT charges.
Rest of the World - Please allow 7 - 14 business days for delivery.
DHL EXPRESS WORLDWIDE - 1 - 3 business days.
All orders are shipped tracked - a tracking link will be provided in your shipping confirmation email.
Additional Charges
Customers may incur VAT charges and Customs Duty specific to their country. The buyer assumes responsibility for any importation costs. If customs and duty fees imposed by your country are not paid, we cannot accept responsibility for the items. It is essential to familiarize yourself with your country's regulations regarding the importation of goods. If an item is confiscated due to regulations, we are not liable, and any resulting charges will be the customer's responsibility. For information regarding return shipping costs, please refer to our Refund Policy.
Nutrition
Serving size: 2 scoops (80g)
| Servings per container: 30
| Net weight: 2.4kg
| Ingredient |
Per serving |
Per 100g |
| Energy |
1338kJ / 320kcal |
1672kJ / 400kcal |
| Fat |
3.3g |
4.1g |
| of which saturates |
0.5g |
0.6g |
| Carbohydrates |
47.7g |
59.6g |
| of which sugars |
42g |
52g |
| Fibre |
2.5g |
3.1g |
| Protein |
25g |
31.2g |
| Salt |
0.52g |
0.65g |
FAQ
What is Beast Pharm RECOVER?
Beast Pharm RECOVER is a post-workout protein and carbohydrate formula delivering 25g of protein and 47.7g of carbohydrates per serving, including Palatinose™ (isomaltulose) for sustained, low-glycaemic energy replenishment. Designed to refuel muscle glycogen and drive protein synthesis after hard training. 30 servings. 2.4kg.
What makes RECOVER different from a regular protein shake?
Beast Pharm RECOVER is a post-workout mass and recovery formula, not just protein. Each serving delivers 25g of protein alongside 48g of carbohydrates, including Palatinose™ (isomaltulose), a low-glycaemic, slow-release carbohydrate. This combination replenishes muscle glycogen, drives nutrients into muscle tissue, and supports the recovery process more completely than protein alone.
What is Palatinose™ and why is it in RECOVER?
Palatinose™ is a patented, slow-release carbohydrate derived from sugar beet. Unlike maltodextrin or dextrose, Palatinose™ is low-glycaemic, it provides sustained energy release without the blood sugar spike and crash. This makes it superior for sustained post-workout nutrient delivery and glycogen replenishment.
Who is RECOVER for?
RECOVER is designed for serious athletes who train hard and need to fuel recovery with precision, particularly those in strength sports, high-volume training, or physique-focused disciplines who need both protein and carbohydrate post-session. If you are in a cutting phase and managing calories tightly, Beast Pharm WHEY (protein only) may be more appropriate.
When should I take RECOVER?
Take RECOVER immediately after training, within 30–60 minutes of completing your session. This is the optimal window for glycogen replenishment and muscle protein synthesis. Mix with water or milk depending on your calorie requirements.
Can I take RECOVER and WHEY on the same day?
Yes. Many athletes use RECOVER post-training and WHEY at other points during the day, morning, between meals, or before bed, to meet total daily protein targets without the added carbohydrates of RECOVER.
Can I stack RECOVER with other Beast products?
RECOVER works well as part of a comprehensive post-workout protocol alongside Beast Pharm CREATINE (3–5g daily) and BIG Z taken 30 minutes before bed for overnight recovery support. For maximum muscle protein synthesis, ensure total daily protein intake from food and supplementation is sufficient for your bodyweight and training volume.
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